This isn’t just a yoga class.
It’s a return to your breath, your body, and your inner stillness.
This gentle, Yin Yoga and Nidra practice invites you to slow down, feel deeply, and release what no longer serves — physically, emotionally, and energetically.
Whether you’re feeling overwhelmed, disconnected, or craving quiet space just for you — this class will meet you where you are and guide you lovingly inward.
What You’ll Receive:
- 70-minute on-demand class (immediately accessible after purchase)
- A blend of Yin Yoga and guided Yoga Nidra for deep rest & meditation
- A soulfully held space to explore themes of discomfort, openness, and wholeness
- Optional journaling prompts for post-practice integration
Contribution Options:
This class is offered on a pay-as-you-wish basis.
Choose a contribution that feels aligned for you.
(If finances are a barrier, please reach out - I want this to be accessible to everyone)
£ GBP